Tabbouleh

A 2019 Love Your Farmer, Love Your Food Recipe Part of the art of cooking with the seasons is substituting traditional ingredients with local, seasonal options. In the recipe below, we give suggestions for local and seasonal substitutions for a few key ingredients. Depending upon what is coming up in your own kitchen garden (like…

Turkish Garbanzo Bean Salad

A 2019 Love Your Farmer, Love Your Food Recipe The Moscow Food Co-op deli prepared some great salads for this year’s Love Your Farmer event appetizers. Our thanks to Ryan Town, creative chef and the Co-op’s deli prepared food manager, for sharing his delicious recipes with the Local Foods, Local Flavors blog. Turkish Garbanzo Bean…

Windowsill Sprouts!- Carol McFarland

With spring officially upon us, I find myself wanting to begin enjoying all of the delicious spring greens that are just not available yet here on Palouse. Enter: these versatile little gems- full of that green, spring vitality. I have tried sprouting quite a few legumes using this low-maintenance method. The best results I have…