Peanut Sambal Slaw

A 2019 Love Your Farmer, Love Your Food Recipe This is another recipe where local ingredients can be creatively incorporated into the recipe…here are some of our ideas: spring spinach or baby kale instead of, or in addition to, red and green cabbage, shredded local beets, local hazelnuts or walnuts, regionally grown pumpkin seeds, and…

Tabbouleh

A 2019 Love Your Farmer, Love Your Food Recipe Part of the art of cooking with the seasons is substituting traditional ingredients with local, seasonal options. In the recipe below, we give suggestions for local and seasonal substitutions for a few key ingredients. Depending upon what is coming up in your own kitchen garden (like…

Turkish Garbanzo Bean Salad

A 2019 Love Your Farmer, Love Your Food Recipe The Moscow Food Co-op deli prepared some great salads for this year’s Love Your Farmer event appetizers. Our thanks to Ryan Town, creative chef and the Co-op’s deli prepared food manager, for sharing his delicious recipes with the Local Foods, Local Flavors blog. Turkish Garbanzo Bean…

Saucy-Chick Salad and Wrap

Who loves moving? Moving when it is above 90 degrees, is just about as fun as it sounds. Having done this recently, I had a fun challenge coming up with quick and easy meals, while generating as little excess heat as possible. Enter – this saucy creation with some of the usual chick (-en and…

Weeknight Summer Dinner – a Quick Inspiration: with Salsa-Salad

At the height of summer in the Palouse-Clearwater region, we’ve got lots of amazing goodies that can be put together for a simple evening meal. Maybe you are working extra hard during harvest time, or to welcome the students back or maybe you’ve been out playing hard and want to throw together a quick “square…

Summer salads for those hot weekends!

With weather in the high 90’s┬álast weekend, it was pretty important to not make our house any hotter than it was by trying to cook something. We were also moving, so having something quick, easy and heartier than a standard salad was a win. (Look for our apartment “kitchen remodel” results- coming soon!) I’ve got…

More opportunities to eat local- on vacation!

With the 4th of July indicating that summer and summer vacations are officially on in full-force, this presents some challenges to local eating, but some great opportunities as well! We explored several of these opportunites during our recent vacation around Washington State One highlight was the chance to give a workshop about local and seasonal…